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If you know anything about Columbus, you’ll know that this is a town for foodies. From African to Asian, you can find it all here. But if it’s your first time in town, you’ll definitely want to try this city’s most iconic dishes.

Full face mask: Most full face masks cover the nose and the mouth, but some may cover the full face.

Upon arrival, the technician explains and prepares the patient for the sleep study. Electrodes are attached to the head and legs, and two plastic belts are positioned around the chest and abdomen.

If you have sleep apnea, you may need a CPAP machine to allow you to breathe continuously while you sleep.

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The entire place is designed to spark little ones’ interest in science through interactive, hands-on exhibits. But don’t worry – adults will be equally as entertained!

You’ll find some of the best Columbus activities in the Scioto Mile. Splash around in the 15,000-square-foot interactive click here fountain, climb the country’s largest outdoor climbing wall, and explore the galleries at the Cultural Arts Center. Or, simply hop on a CoGo bike and cruise around the scenic trails!

The most common type is obstructive sleep apnea. It causes the airway to collapse or become blocked during sleep. People with sleep apnea will partially awaken as they struggle to breathe, but in the moning they will not be aware of the disturbances in their sleep. People with sleep apnea often snore loudly. However, not everyone who snores has sleep apnea.

If you think you have a sleep problem, consider keeping a sleep diary for one to two weeks. Write down when you go to sleep, wake up and take naps. Also, write down how much you sleep each night, how alert and rested you feel in the moning, and how sleepy you feel at various times during the day.

Positional therapy. People who sleep on their backs are more prone to apneic episodes. There are devices that encourage you to sleep on your side or stomach, reducing your risk for sleep apnea.

The treatment plan may include physical therapy or exercises to open up tight spaces around the joint, dental appliances that improve jaw alignment, or surgery to realign the jaw and relieve pressure on the joint.

Yes, snoring can worsen over time as it loosens tissues, increasing the severity and frequency of the condition.

Transvenous phrenic nerve stimulation: The phrenic nerve is closely involved in breathing, as it connects with the lungs and diaphragm. Electrically stimulating this nerve using a surgical implant has shown promising results as a CSA treatment.